How many times do we hear during the holiday season about how stressful the holidays are. "Christmas just drives me crazy." This all comes from our distorted belief that "stress" is somehow "out there" in the world and not a result of our thinking processes. Stress has gone from a physiological state to this nebulous force out there in the world. We are "under stress" and "coping with stress" and
Don't Blame Yourselves For the Past
Posted by rodenberger 147 days ago (http://ezinearticles.com)
Don't blame yourselves for the things that happened in the past. The past is the past. The future is more important.
Overeating to blame for U.S. obesity epidemic (Reuters)
Posted by glenna533 198 days ago (http://us.rd.yahoo.com)
Reuters - The major reason for the obesity epidemic that has gripped the United States in the past three decades is increased food intake, not reduced physical activity, according to a study released Friday at the European Congress on Obesity in Amsterdam.
Can't Control Junk Food Cravings? Blame the Brain (HealthDay)
Posted by glenna533 206 days ago (http://us.rd.yahoo.com)
HealthDay - FRIDAY, May 1 (HealthDay News) -- Two areas of the brain work together to give some people the self-control to reject unhealthy foods, a new study has found.
The following is a true story. The identity of the persons and employer have been altered. Ben is a 19 year old who has worked hard for around nine months in a fast food restaurant. He worked his way up to a junior manager and enjoys his job. One morning Ben comes into work as he normally does to find his store keys are missing from his in-tray...
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