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Low-Carb, High-Carb Diet Both Help Keep Weight off
Posted by mittan 17 hours ago (http://www.nlm.nih.gov)
Low-carb and high-carb diets work equally well for maintaining weight loss, Australian researchers report. Source: Reuters Health Related MedlinePlus Topics: Diets, Weight Control
Reuters - Low-carb and high-carb diets work equally well for maintaining weight loss, Australian researchers report.
When we finally decide to lose weight, we often hear many people telling us to just eat less. But what does the phrase 'eat less' really reffer to?
HealthDay - THURSDAY, Nov. 19 (HealthDay News) -- Seniors who eat plenty of fruits and vegetables and who have good cognitive function are much less likely to die from heart disease than those who have poorer cognitive function and eat fewer fruits and vegetables, a new study has found.
To Feel Better, Low-Fat Diet May Be Best
Posted by mamie 12 days ago (http://www.forbes.com)
Comparison of plans finds differences in mood despite similar weight loss
To Feel Better, Low-Fat Diet May Be Best (HealthDay)
Posted by glenna533 13 days ago (http://us.rd.yahoo.com)
HealthDay - MONDAY, Nov. 9 (HealthDay News) -- Both a high-fat, low-carbohydrate diet such as the popular Atkins program and a low-fat, high-carb diet appear to help people lose pounds over the course of a year.
HealthDay - MONDAY, Nov. 2 (HealthDay News) -- A diet high in salt or artificially sweetened drinks increases the risk of kidney function decline, two studies show.
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