A reformed couch potato on how to survive the Christmas food fest now that the diet is finally starting to workI know what I should do; that bit isn't hard. Steer clear of nuts, cream, booze, cheese and chocolate, fill my plate with turkey and sprouts but exercise restraint when it comes to roast potatoes, bacon-wrapped chipolatas and stuffing. Resist the temptation to collapse on the sofa callin
Alex Clark: Eat, drink ... and be moderate?
Posted by edwina 1 day 10 hours ago (http://www.guardian.co.uk)
A nutritionist in Nigeria says that malnutrition and iron deficiency in schoolchildren could be reduced in her country by baking up snail pie. She explains snail is not only cheaper and more readily available than beef but contains more protein.
To eat less, your body may want you to eat slowly (Reuters)
Posted by glenna533 13 days ago (http://us.rd.yahoo.com)
Reuters - Your mother's advice to slow down at meal time may have been wise after all: a new study suggests that shoveling down your food blocks the body's natural appetite-control process.
So what can you eat when you're pregnant?
Posted by edwina 48 days ago (http://www.guardian.co.uk)
A barrage of conflicting advice about what not to eat awaits women during pregnancy. What's useful, what's confusing, and should advice always be taken as well meant?The news this week, that a Sainsbury's worker refused to serve a pregnant woman unpasteurised cheddar is infuriating for several reasons. The idea that it's helpful to "offer your opinion" on what pregnant women should - and more oft
Health Tip: Eat a Heart-Healthy Diet (HealthDay)
Posted by glenna533 48 days ago (http://us.rd.yahoo.com)
HealthDay - (HealthDay News) -- Heart disease is a leading cause of death in the United States, but you can reduce your risk by eating a heart-healthy diet.
Consumers Warned Not to Eat Certain Imported Dried Plums
Posted by mittan 51 days ago (http://www.nlm.nih.gov)
Source: Food and Drug Administration Related MedlinePlus Topic: Food Contamination and Poisoning
What do you eat when you're alone?
Posted by edwina 89 days ago (http://www.guardian.co.uk)
We've discussed comfort foods and guilty pleasures before on WoM, but dining alone, at home means you can really break all the rules. What do you eat when you're sure no-one's watching?In today's G2 I talk to Deborah Madison, author of What We Eat When We Eat Alone: Stories and 100 Recipes. The book came about when Madison's husband, the painter Patrick McFarlin, began asking people what they ate
How To Get Kids To Eat Healthy
Posted by mamie 90 days ago (http://www.forbes.com)
Back-to-school season is an opportunity to teach your child about nutrition at school and at home.
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