Register For FREE
on SteadyHealth.com
Clients have often asked me: What is compassion and how do I feel it for myself? My definition of compassion is a feeling of kindness, caring, tenderness and gentleness. Most of us have ...
We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. This article shows you 3 easy steps to achieve that.
It would make sense that teenage mothers have a lot of psychological stress in their lives, but a new study shows that the distress comes before the pregnancy, not because of it. "Psychological distress does not appear to be caused by teen childbearing, nor does it cause teen childbearing, except apparently among girls from poor households," said Stefanie Mollborn, Ph.D.
Most of us might have heard of IQ or the Intelligence Quotient and might wonder about the concept of Emotional Intelligence. Emotional Intelligence or EI is defined as the ability to gauge or identify your own emotions and also have the skill of analysing others emotions can be termed as EI and just the way intelligence is measured by IQ, EQ or Emotional Quotient measures Emotional Intelligence.
Emotional Intelligence (EI) is an all-encompassing solution addressing many problems simultaneously. Typically, when considering initiatives or interventions to help improve performance, emotional factors are overlooked in favor of more traditional solutions. Explore the development of a dimensional model showing the magnitude of emotions as a critical factor affecting people's performance.
Your heart needs emotional and spiritual sustenance as much as your body needs food. Recently a man, age sixty came to me, because he was told that the fluid around his heart, which caused his heart to labor harder, would cause a heart attack.
Women who are more "emotionally intelligent" benefit in the bedroom, work suggests.
Women undertaking a ten week program of 75 minute Restorative Yoga classes gained positive differences in aspects of mental health such as depression, positive emotions, and spirituality (feeling calm/peaceful) compared to the control group. The study shows the women had a 50 percent reduction in depression and a 12 percent increase in feelings of peace and meaning after the yoga sessions.