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While frequent exercise is known to fight obesity and improve mental health, as little as 30 minutes of physical activity one or two days a week can have benefits, according to the 2009 Gallup-Healthways Well-Being Index.
If there's one hair care secret I'd like everyone to know it's this: you don't have to spend a lot of money on shampoo to have healthy hair. True, there are great salon and high-end shampoos out there, like any of these that are more than worth their price. But, for most of us, we can get along just fine using a quality drugstore shampoo.
HealthDay - THURSDAY, Sept. 17 (HealthDay News) -- Children with blood lead levels well below those considered safe are still at risk for problems with intellectual and emotional development, British researchers report.
Current 'safe' levels of exposure set by CDC need to be lowered, experts say
I am not proud of having been a male version of Madonna's "Material Girl", but I was young, in my thirties and early forties, and was naive enough to believe that peer pressure at least ended after high school, and certainly after college. Not so. It became worse.
They speed memory loss as much as 10-fold, researchers find Source: HealthDay Related MedlinePlus Topics: Alzheimer's Disease, Infectious Diseases
Ozone concentrations below the current U.S. clean-air standard may still temporarily impair lung function, even in healthy young people, a small study suggests. Source: Reuters Health Related MedlinePlus Topics: Air Pollution, Breathing Problems, Ozone
Too often, EMS crews feel obliged to bring unresponsive patient to hospital, study finds Source: HealthDay Related MedlinePlus Topics: Cardiac Arrest, Emergency Medical Services, Heart Attack