WebMD discusses common risks, injuries, and infections that lurk at the local gym and how you can avoid them.
Avoiding Injuries and Infections at the Gym
Posted by avigdor 20 days ago (http://www.webmd.com)Gym Free Challenge: Cool down
Posted by blayne 24 days ago (http://rss.feedsportal.com)
How to cool-down after your workout. Sign-up to the Gym-Free Challenge today.: iVillage
At-Home Workouts: 5 Essential Items for a Home Gym
Posted by avigdor 50 days ago (http://www.webmd.com)
It's easy to get overwhelmed by the amazing array of home fitness equipment that's available. Here's how to figure out what you really need.
Gym Class Injuries Up 150 Percent
Posted by mamie 116 days ago (http://www.forbes.com)
Lack of movement skills increase the risk of trouble, expert says
For Health, Recess as Good as Gym Class
Posted by Jane23 195 days ago (http://www.livescience.com)
Natural short bursts of play energy contribute just as much to a healthy lifestyle as longer bouts of organized exercise.
9 Common Gym Mistakes: How to Get Them Out of Your Workout Routine
Posted by avigdor 204 days ago (http://www.webmd.com)
WebMD provides insight into common mistakes that can lessen the impact of your exercise routine.
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