A simple and healthy way of handling a cumbersome fishPoached skate salad with broccoli, and anchovy dressingPoaching skate is a simple and healthy way of handling this slightly cumbersome fish – chuck it in a roasting tray with some wine and bits and it's done. Skate turns fast, so get it good and fresh. Takes 40 minutes Serves two100g lentils, puy, green, speckled or brown700g skate wing3
The idea for this recipe - which is ace for barbecues - came from the disastrous news that our local Indian had stopped doing my wife's favourite dish. "The English don't like bones," they said. Not true! (For two)6 loin chops1 onionThumb of ginger, trimmed and clean Juice of ½ lemon3 cloves garlic, finely chopped2 small green chillis, finely chopped 4tbsp yoghurt (plus some to serve)Spice
Allegra McEvedy's clickalong: Mediterranian fish stew
Posted by edwina 152 days ago (http://www.guardian.co.uk)
Allegra McEvedy's revolutionary online cookalong returned this month with one ambitious fish stew. Here are our results from around the world
Mussels are usually paired with white wine (the ubiquitous marinère sauce), but in truth they are meaty little molluscs and stand up well to these two favourite Spanish imports (wine is officially No 1). This is a carb-free dish - though not that light - but if you need a filler I would go for either a huge hunk of crusty bread to sop up the juice, or dice a couple of King Edwards and add
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