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People who worry constantly may die sooner than their chill counterparts.
Many things can get in the way of growth in therapy and cause a client to leave before they're ready. Expensive fees, stagnant sessions, even disagreements with the therapist can all push a client out the door just as they are on the brink of breakthrough work. This article explores the best ways to handle these barriers so that they actually help, rather than hinder, the client's pursuit of se
Is your skin prematurely aging? Even if you're in your 20 or early 30s your skin may be suffering from premature aging. Here are 5 dos and 5 don'ts if your skin suffers from sun damage, stress or the effects of smoking.