Researchers in Australia determined that patients with a sedentary lifestyle who engage in routine physical activities lower their risk of nonalcoholic fatty liver disease (NAFLD). The lower risk of problems associated with fatty liver was not contingent upon weight loss, but a direct result from the increased aerobic exercise.
Regular Yoga May Improve Eating Habits
Posted by mittan 86 days ago (http://www.nlm.nih.gov)
Body awareness plays a key role in weight maintenance, researchers say Source: HealthDay Related MedlinePlus Topics: Complementary and Alternative Medicine, Weight Control
Regular Yoga Practice Is Associated With Mindful Eating
Posted by jeni 112 days ago (http://www.sciencedaily.com)
Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a new study.
New Flu May Not Spread Like Regular Flu
Posted by mittan 143 days ago (http://www.nlm.nih.gov)
The new H1N1 influenza strain may be just a little less catching than seasonal flu, but seems a little better able to cause stomach upsets, researchers reported on Thursday. Source: Reuters Health Related MedlinePlus Topic: H1N1 Flu (Swine Flu)
To reduce their cardiovascular risk, patients with type 2 diabetes should do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per week of vigorous-intensity aerobic exercise or a combination of the two. Resistance training can also benefit people with type 2 diabetes. Regular exercise can reduce or eliminate the need for medication in some patients with type 2
New research shows that days with increased activity were followed by nights with lower total sleep time, while nights with lower total sleep time were followed by increased activities during the next day.
Less than an hour of daily exercise reduces depressive symptoms and improves self esteem in overweight children.
Source: American Academy of Dermatology
« previous1 next »
Disscusion boards licensed and powered by ZoneX v3.3.1 Development supported by LifeForm Inc.
All Rights Reserved by SteadyHealth.com
© 2004 - 2009
This site complies with the HONcode standard for trustworthy health information:
verify here.
