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If your life is going the wrong way, then take responsibility and turn it around! How is your life going? Perhaps you are one of the so-called lucky ones where everything is going well and you are happy with all aspects of life. Unfortunately, for most people there are many areas of life...
Caleb consulted with me because he was feeling very withdrawn from his girlfriend, Ella. Caleb, in his middle 50s, had been in and out of relationships for years, always running away when he felt this ...
Sitting in Biology class at the end of our session, our lecturer said to us "So who wants to know the secret to weight loss?" And most of us went quiet of course, an experts' secret was about to be told...... "There isn't one" she said "eat less and exercise more."
Everyone of our role, responsibility, and stress level has been increasing and increasing as we progressed to difference stages of life. Therefore we need to learn to stay relax and free ourselves away from stress as much as possible, so that we will not be a victim of depression and continue to stay happy and strong for the love ones around us. Let's us all have Happy Endings.